October 11, 2022
Finding Self Expression Through Stories Nov 15, 2022 via Zoom 5 PM UK – 12:00 noon EST Aesop, an ancient Greek, is famous for writing fables. […]
October 20, 2022
Autumn is upon is. The clocks will fall back at the end of this month. I’ve noticed that the evening sky is often tinged with pink. […]
November 8, 2022
There are many reasons why we can’t always express who we really are by what we wear. If this has ever happened, or is still happening, […]
December 29, 2022
This time last year I was choosing my ‘word’. The one that would guide my decision making over the following 12 months. That word was Discernment. […]
January 3, 2023
A while back, I gathered with a few of my close friends. We came from different places in the world and have varying ways of doing […]
January 6, 2023
So, once again it’s the time to embrace ‘Dry January’. Every year, I attempt to do so but always end up giving in. I admit, I […]
January 11, 2023
Today was a day requiring courage. Was I going to speak to an audience of thousands? Appear on TV? Lift my Personal Best in the gym? […]
February 3, 2023
I love Claudia Winkleman. Not just because she is hilarious, has a degree in Art History from Cambridge, is self-deprecating, a brilliant broadcaster/TV host but because […]
February 6, 2023
On February 8th at 12:00 EST, 5pm UK, we are inviting you to a complimentary Zoom session. Bring your tea or coffee or a sparkling water […]