March 6, 2023COFFEE AND CONVERSATIONOur next coffee and conversation is on Wednesday March 15th at 4pm UK, 12 noon ET. the question we will ponder is “Name one change you […]
February 9, 20232023 – THE FEELINGHow do you want to feel in 2023? That was the question posed to a number of us at our very first community/connect session held yesterday. […]
February 6, 2023KINDNESS AT OUR COREOn February 8th at 12:00 EST, 5pm UK, we are inviting you to a complimentary Zoom session. Bring your tea or coffee or a sparkling water […]
February 3, 2023SWAGGER!I love Claudia Winkleman. Not just because she is hilarious, has a degree in Art History from Cambridge, is self-deprecating, a brilliant broadcaster/TV host but because […]
January 11, 2023BEING BRAVE!Today was a day requiring courage. Was I going to speak to an audience of thousands? Appear on TV? Lift my Personal Best in the gym? […]
January 6, 2023MAYBE…….. ??So, once again it’s the time to embrace ‘Dry January’. Every year, I attempt to do so but always end up giving in. I admit, I […]
January 3, 2023HOW DO YOU WANT TO FEEL?A while back, I gathered with a few of my close friends. We came from different places in the world and have varying ways of doing […]
December 29, 2022REFLECTIONSThis time last year I was choosing my ‘word’. The one that would guide my decision making over the following 12 months. That word was Discernment. […]
November 8, 2022FINDING SELF EXPRESSIONThere are many reasons why we can’t always express who we really are by what we wear. If this has ever happened, or is still happening, […]