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One of my yoga teachers described the practise of meditation as being ‘curious in the moment’. I’d like to extend that thought to Mindfulness too. To […]

Every year, without fail, there is always some kind of ‘take’ on January. It might be Dry January (no alcohol), Veganuary (no meat or dairy), or […]

I love this quote. I am an early riser – by choice. I absolutely cherish this special time when it’s quiet and no-one else is around. […]

I came across this Indian proverb and thought it apt. “Everyone is a house with 4 rooms; physical, mental, emotional, spiritual. Most of us are used to […]

Furry coat and purple hair – albeit temporary. Like many of us, I need a lift at the moment. Thank you to all of you for […]

A snuggly, slightly stretchy, pull over your head, midi length dress. Keeps me warm, and is so soft against my skin. What’s not to like? Perfect […]

What the next few days have in store. Tier 3 has lots of restrictions. Will they be lifted? Can I see friends? Or do I remain […]

I always said I would never wear ‘leather’ trousers. I changed my mind And that’s Ok. We’re all entitled. Glad I did!

I’m in Tier 3, so no travelling outside of the local area allowed. Makes a huge difference when you can mask up with a gift from […]